How resilient are you?
How resilient are you?
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Life is a mix of wins and losses – regardless of your professional or personal background – everyone is touched at some point by a major setback. The key is not only how do you respond to a failure or traumatic event but what do you do afterwards, in other words, does it make us stronger. Pain and disappointment is part of the course but resilience can allow one to bounce back. So, is it possible to teach resilience?